Our founder
Greg Schroeder
Meet Coach Greg! Greg has been a coach and trainer for almost 10 years. He has worked as a group class instructor, small group instructor, personal trainer, and high school athletics coach. His true favorite to coach is the group classes where he can help as many people achieve their fitness goals as possible. Coach Greg ran track and field at Eastern Connecticut State University and has transitioned into a triathlete and road racer. He works out at the gym regularly and is an avid hiker/skier. Coach Greg has several certifications which include NSCA Certified Strength and Conditioning Specialist (CSCS) as well as NSCA Certified Personal Trainer (CPT). He also is a certified track and field coach as well as CPR and First Aid Certified. Coach Greg looks forward to helping anyone and everyone reach their fitness goals!